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Updated March 11, 2010

 

 

 

Piney Branch Pool Water Aerobics

 

Many people enjoy exercising in our water aerobics programs. H2O Fitness offers both deep water and shallow water aerobics programs at our pool.

 

Times

Mon & Wed

7:00pm – 8:00pm

Water Abs (deep water program)

 

 

 

Tues & Thurs

7:00pm – 8:00pm

 Aqua cardio challenge (shallow water program)

 

 

 

*  The pool schedule is subject to change

 

Price

Program fees are identified on the H2O Fitness Web site.

 

How to sign up

Sign up for water aerobics on the H2O Fitness Web site, or talk with the lifeguards.

 

Early Bird Aerobics

Some people may be interested in starting their day with an invigorating water aerobics program. Please contact us if you would be interested in a program that runs sometime between 6:30am and 8:30am. <Compose E-mail>

 

Senior Aerobics Program

Seniors may require a different pace than we offer in our regular water aerobics programs. Please contact us if you would be interested in a program tailored for those of us over 55 years old. <Compose E-mail>

 

During Pool Hours Contact:

The Pool
301-891-8017

 

After Hours or Problems

Joyce Seamens

Director of Pool Operations
Adventist Community Services
301-565-0190
E-mail: JoyceS@acsgw.org

 

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It's more rewarding to watch money change the world than watch it accumulate. — -- Gloria Steinem

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