|
Updated March 11, 2010
Piney Branch Pool Water Aerobics
Many people enjoy exercising in our water aerobics programs.
H2O Fitness offers both deep water and shallow water
aerobics programs at our pool.
Times
|
Mon & Wed
|
7:00pm – 8:00pm
|
Water Abs (deep water program)
|
|
|
|
|
|
Tues & Thurs
|
7:00pm – 8:00pm
|
Aqua cardio
challenge (shallow water program)
|
|
|
|
|
* The pool
schedule is subject to change
Price
Program fees are identified on the
H2O Fitness Web site.
How to sign up
Sign up for water aerobics on the
H2O Fitness Web site, or talk with the lifeguards.
Early Bird Aerobics
Some people may be interested in starting their day with an
invigorating water aerobics program. Please contact us if you
would be interested in a program that runs sometime between
6:30am and 8:30am. <Compose
E-mail>
Senior Aerobics Program
Seniors may require a different pace than we offer in our
regular water aerobics programs. Please contact us if you
would be interested in a program tailored for those of us over
55 years old. <Compose
E-mail>
During Pool Hours Contact:
The Pool
301-891-8017
After Hours or Problems
Joyce Seamens
Director of Pool Operations
Adventist Community Services
301-565-0190
E-mail:
JoyceS@acsgw.org
Back To Pool Home Page
|
|