HEALTHY TAKOMA

Adventist Community Services of Greater Washington AND Manna Foods

Present

Health and Wellness Program November – December 2012 

Nutrition education and cooking classes

Discover how easy it is to prepare food that is good for you and embrace a healthier lifestyle.

Location: (Rotated) Franklin Apartments 7620 Maple Avenue, Takoma, Maryland, 20912

Dates: November 8, 2012 - Franklin Apartments 7620 Maple Avenue, Takoma, Maryland,20912

             November 16, 2012 - Franklin Apartment

             November 29, 2012 - Franklin Apartment

             December 6, 2012 - Franklin Apartment

             December 13, 2012 - Franklin Apartment

             December 20, 2012 - TESS Community Service Center

Time: 11am – 12noon

Instructor: Jenna Umbriac is a registered dietitian who believes that eating a healthful, whole foods diet is possible no matter what your food budget.

Registration: To register please contact Pat Tyser at 301 585 6556, Joyce Seamens at 301 585 6556, Ezinna Esochaghi at 443 992 3126. Register today, class is free but space is limited.